ChiroUp

You may have heard us talk about it before, or maybe it’s the first you’re hearing about it! Regardless, we want to…

Experts say adding as little as half an hour of physical activity to your day can decrease your risk of many illnesses,…

The foods we eat have a dramatic impact on how we feel, and our bodies will perform best with quality foods. Eating…

In February, the Journal of Neurosurgery confirmed that very few patients suffering from lumbar disc herniation with sciatica would require surgery. Conservative…

Whether you’re a seasoned marathoner or a beginner, many people don’t realize that your shoes need to be replaced every 250 miles….