Pain Relief
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Excessive Phone Use Increases Cervical Arthritis
Back Pain, Pain Relief, Shoulder PainA recent study found higher rates of arthritis in the necks of participants with smartphone overuse as compared to those with normal…
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Exercise or Injections for Knee Osteoarthritis?
Exercise Advice, Pain Relief, Sport and FitnessA recent study compared patients with osteoarthritis of the knee who underwent conservative therapy versus those who received a cortisone injection. The…
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Lifting At Work? 💪
Pain ReliefA recent study of laborers found that those that carried loads on their heads had accelerated degenerative changes in their cervical spine. …
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Chiropractic Care & Opioid Use 💊❌
Pain ReliefA study recently found that patients with spinal pain who saw a chiropractor had half the risk of filling an opioid prescription….
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Feeling Stiff? Get moving! 🚶
Exercise Advice, Pain ReliefExperts say adding as little as half an hour of physical activity to your day can decrease your risk of many illnesses,…
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How To Get Relief From Shoulder Pain
Pain Relief, Shoulder PainShoulder pain is the second most common musculoskeletal complaint when patients seek care from a doctor.* In this post we want to…
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Low Back Pain Keeping You Up at Night?
Back Pain, Low Back Pain, Pain ReliefA common complaint our patients have is their pain is keeping them up at night. This is a really frustrating problem for…