Pain

Thinking About Rotator Cuff Surgery? A recent study on rotator cuff problems found that surgery may provide little to no clinically important…

Suffering from Carpal Tunnel? A recent study found that non-operative conservative treatments are a good option for patients with mild to moderate…

Stretching for Plantar Fasciitis If you are experiencing foot pain, it could be a condition called Plantar Fasciitis. A recent study of…

Knee Pain While Running? A recent study found that increasing the number of steps you take each minute by 10% can change…

A study found that thoracic self-mobilization helped increase the range of motion. A foam roller is a great tool that you can…

“Subacromial Shoulder Pain” is pain at the front of the shoulder that limits the ability to raise your arm overhead. Luckily, a…

A recent study found higher rates of arthritis in the necks of participants with smartphone overuse as compared to those with normal…

A recent study compared patients with osteoarthritis of the knee who underwent conservative therapy versus those who received a cortisone injection. The…

A recent study of laborers found that those that carried loads on their heads had accelerated degenerative changes in their cervical spine. …

If you’ve experienced numbness and tingling in your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found…