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Standing Workstations

Ergonomics

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  • Standing Workstations

    Low Back Pain

    Standing Workstations A recent study found that standing workstations are helpful. For example, using a sit-stand desk for 12 weeks resulted in…

  • Suffering from Carpal Tunnel?

    Carpal Tunnel Syndrome

    Suffering from Carpal Tunnel? A recent study found that non-operative conservative treatments are a good option for patients with mild to moderate…

  • Lifting At Work? 💪

    Pain Relief

    A recent study of laborers found that those that carried loads on their heads had accelerated degenerative changes in their cervical spine. …

  • Exercises For Carpal Tunnel Syndrome 💪

    Carpal Tunnel Syndrome

    If you’ve experienced numbness and tingling in your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found…

  • Knee Imaging Abnormalities 👀

    Journal

    A recent study looked at the MRIs of pain-free adult knees and found that 97% of the knees imaged showed abnormalities in…

  • Spinal Manipulation for Tennis Elbow 💪

    Sport and Fitness

    A recent study found that mobilizing the mid-back had an immediate positive effect in patients with tennis elbow. Are you or someone…

  • Workstation Ergonomics… 💻

    Back Pain

    You may have heard us talk about it before, or maybe it’s the first you’re hearing about it! Regardless, we want to…

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