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Suffering from Carpal Tunnel?
Carpal Tunnel SyndromeSuffering from Carpal Tunnel? A recent study found that non-operative conservative treatments are a good option for patients with mild to moderate…
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Lifting At Work? 💪
Pain ReliefA recent study of laborers found that those that carried loads on their heads had accelerated degenerative changes in their cervical spine. …
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Exercises For Carpal Tunnel Syndrome 💪
Carpal Tunnel SyndromeIf you’ve experienced numbness and tingling in your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found…
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Spinal Manipulation for Tennis Elbow 💪
Sport and FitnessA recent study found that mobilizing the mid-back had an immediate positive effect in patients with tennis elbow. Are you or someone…
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Little League Pitching: How Much is Too Much?
Sport and FitnessIn regard to sport, one of the most important things we can do as parents and coaches is to help our kids and players avoid injury. Proper preseason conditioning and in-season training are two ways to achieve this goal. Unfortunately, one common factor that is often overlooked in youth baseball is the type of repetitive injury that our pitchers too often encounter; an injury known as Little League Elbow.