If you’ve experienced numbness and tingling in your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found that exercises can help to reduce discomfort caused by this condition.
The Median Nerve Glide is one simple exercise we often recommend for carpal tunnel syndrome. Check it out here!
About The Author: Michael Pinckney, D.C.
Dr. Michael Pinckney founded Complete Rehabilitation in October of 2000. He, his wife Stacie and their three sons live in the area and are involved in many community based activities. Dr. Pinckney has received numerous civic awards including “The Rotarian of the Year”, the LGBA Presidents Award and the 2010 West Suburban Chamber of Commerce Business Leader of the Year. Dr. Pinckney’s educational vitae include a Bachelor of Science in Exercise Physiology from the University of Nebraska at Lincoln and a Doctorate in Chiropractic Medicine from National College of Chiropractic.
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